by Denise Gaskell | Jul 15, 2025 | ended
Navigating Change Workshop: Breathwork for Stress and Anxiety ReliefSunday 14 September | 2–4pm | Online via Zoom BOOK YOUR PLACE Explore the breath as a powerful tool for stress and anxiety relief, helping you cultivate a sense of calm, enhance your focus, and build...
by Denise Gaskell | Oct 14, 2019 | events
A restorative yoga workshop to bring you into balance. Feeling tense or stressed? Sleep deprived? Maybe you’re recovering from illness or injury or just need some me time? Combat the effects of tension and stress and give yourself a well-deserved treat. Join me for an...
