EVENTS
I currently run workshops in the Hertfordshire area, which enable you to explore yoga in greater depth no matter where you are on your yoga journey.
Please browse the list of upcoming workshops below. If you would like to book a place on a yoga workshop, follow the booking links on the individual workshop page.
Rest, Reset, Rejuvenate Day Retreat
Saturday 29 March 2025
URC Greenwood Hall, St Albans AL2 3HG
Many of us spend all our time on the go, filling our lives with as much as we can. Sometimes, we need to stand back, take stock and allow ourselves to observe how we really feel physically and mentally…
Yoga is for inflexible people
If you can’t touch your toes or your body feels stiff and tight, yoga is ideal for you. It doesn’t matter if you’re not a healthy eater either, you will find that yoga helps you to make better food choices in the long run. Why not give it a try?