I don’t know if you’ve noticed, but it seems that these days, expectations are soaring. People are so used to getting what they want instantaneously that frustrations are quick to develop when that need isn’t met. We live in a society of overstimulation and instant...
A restorative yoga workshop to bring you into balance. Feeling tense or stressed? Sleep deprived? Maybe you’re recovering from illness or injury or just need some me time? Combat the effects of tension and stress and give yourself a well-deserved treat. Join me for an...
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