Pause: Feel better in your body

Pause: Feel better in your body

by | Jul 7, 2026 | In-person St Albans

PauseSaturday 22 August | 10am-4pm | St Albans | £115 More info & booking Feel better in your body at the Pause Day retreat. When did you last make space for yourself? These days, life often feels like it’s asking us for more – more time, more energy, more...