by Denise Gaskell | Sep 1, 2026 | In-person St Albans
ExploreComing soon… Learn more Find your flow at the Explore Day retreat. and easeA vegetarian lunch will be provided our yoga practice and into movmensubconscious Your flow isn’t something you create. It’s something you discover. This day retreat...
by Denise Gaskell | Jul 7, 2026 | In-person St Albans
PauseSaturday 22 August | 10am-4pm | St Albans | £115 More info & booking Feel better in your body at the Pause Day retreat. When did you last make space for yourself? These days, life often feels like it’s asking us for more – more time, more energy, more...
