NEW YEAR, NEW YOU

NEW ST ALBANS CLASSES STARTING 11 JANUARY 2019

(flexibility not required)

A style of yoga influenced by Hatha, Yin, Vinyasa and Nidra, taught by Denise Gaskell. All abilities are welcome and all equipment is provided.

WHEN AND WHERE

(free parking available at and near each venue)

Fridays: starting 11 Jan 2019

11am – 12pm

St Mary’s Church Hall

1 Sherwood Avenue, Marshalswick, St Albans AL4 9QA

Saturdays: starting 12 Jan 2019

10:15am – 11:15am

The Pilates Workshop

City House, Ronsons Way, St Albans AL4 9PU

ONLY 12 SPACES AVAILABLE AT EACH VENUE

FIRST CLASS £8

Regular drop in price £11. Block booking discount available.

Images: © Hertfordshire churches in photographs | © The Pilates Workshop

MOVE YOUR BODY, STILL YOUR MIND